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    <loc>https://www.andreafreemanconsulting.com/podcast</loc>
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    <lastmod>2022-01-19</lastmod>
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    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-naketa-thigpen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-06</lastmod>
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      <image:title>Podcast - Success From The Bedroom To The Boardroom with Naketa Thigpen - In this episode, Andrea Freeman is joined by Naketa Thigpen as they talk about how couples can define both their own successes and their relationship without sacrificing any aspect of their lives. Known as the number one balance and relationship advisor in the world, Naketa shares all kinds of tips on how power couples can be successful in their businesses without sacrificing their relationship and vice versa. Tune in for a juicy conversation!</image:title>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-shelby-fowler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-06</lastmod>
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      <image:title>Podcast - Is Your Business Ready For Facebook Ads? with Shelby Fowler - Join Andrea Freeman and Shelby Fowler for an incredible conversation about making the necessary mindset shifts to make business feel good. Shelby is the founder and CEO of Fempire Media, a Facebook and Instagram Ads agency. Tune in this episode as Shelby shares the behind-the-scenes of what it looks like inside her successful business! In this episode: Can business be both financially rewarding but also fulfilling? You have to create an ad so magnetic, so aligned for your ideal client that they can’t refuse to click and find out more! Ads don’t fix a broken sales system. Ads amplify what you’re already doing in your business. Finding great team members is crucial in scaling quickly. Trying to do everything yourself is not the path to entrepreneurial freedom and success.</image:title>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-carson-tueller</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1617224793997-9OOVUSQ5D9ZSA9OMTGD4/carson-tueller.jpeg</image:loc>
      <image:title>Podcast - Creating A Beautiful Life And Business In The Face Of Anything with Carson Tueller - Andrea Freeman is joined by Carson Tueller as they dive into a deep conversation about how people can be powerful in their circumstances. Carson is a coach, speaker, and activist whose work provides people with the tools that they need to live authentic and fulfilling lives. Tune in to find out how Carson’s personal experiences led to his upleveling as an entrepreneur!</image:title>
      <image:caption>Here’s what to expect in this episode: Letting your personal evolution fuel your business revolution The empowerment of being deeply aligned with a purpose in the face of fear or rejection Sharing degrees of vulnerability on social media and marketing What is ableism?</image:caption>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-launch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1612994289024-K2WLW4Z1AAR0BY7Z6EXI/Freeman-14.jpg</image:loc>
      <image:title>Podcast - Lessons I've Learned Being A Serial Entrepreneur - I started my first business when I was 12, second business at 26, and third business at 31.  Professionally trained as an educator and leadership development coach I honed my entrepreneurial skills and scaled my celebrity event planning business to multiple six-figures in annual revenue.   Now I’m on a mission to help service-based business owners realign with their purpose, create greater financial freedom, fulfillment, and make a difference in the world. I have worked with clients in the events, holistic lifestyle, tech, and fashion industries to integrate mindset techniques, refine their business models, and scale quickly. Clarity of purpose, increased revenue and sustainable, soulful success are just a few of the benefits my clients experience.</image:title>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-episode-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1618166163712-8A9ZK2BWU0ZTMEF69IJ4/Freeman-126.jpg</image:loc>
      <image:title>Podcast - Shift Your Alignment to Uplevel Your Manifesting - Join Andrea Freeman on another episode of The Upleveled Entrepreneur! Andrea talks about how the alignment of our personal views directly impacts the results that we’re producing in our business. So if you want something bigger, something better for your business, stay tuned and find out how Andrea breaks down the different steps in shifting your alignment to manifest what you want to have.</image:title>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-kamie-lehmann</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1618594154186-UTDGZ2V74A92SV6GU01R/kamie-lehmann.jpg</image:loc>
      <image:title>Podcast - Impact Over Income To Create Your Legacy with Kamie Lehmann - Join Andrea Freeman and Kamie Lehmann as they talk about creating your legacy. Kamie has her own coaching company that works with women to create their big dreams. Having this kind of purpose, find out the value of having a big vision that impacts not only the business, but also other people. Stay tuned!</image:title>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-laura-kasl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1618595629822-76KAAJX6OQTE844BPNZJ/andrea-freeman-consulting-Laura-Kasl-Kasl-Marketing.jpg</image:loc>
      <image:title>Podcast - Move Through Imposter Syndrome Powerfully with Laura Kasl - Join Andrea Freeman and Laura Kasl in this conversation about how to power through when we’re feeling stuck, or when everything is happening all at once. Starting a business around the time she gave birth to her daughter, Laura shares about the times she felt like she wasn’t enough to balance her job both as a businesswoman and a mother. Stay tuned!</image:title>
      <image:caption>Here’s what to expect in this episode: Being overwhelmed tends to be my biggest problem There is a lot of self-judgment and self-criticism that gets in the way of being the best version of yourself When we have a promise that’s bigger than how we see the situation, it very often pulls us into action The value of giving yourself words of affirmation when things get too overwhelming Setting a separate schedule for business and family   And many more!</image:caption>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-don-mamone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1620018024818-GTTL763LZUY0CAOIS0D1/upleveled-entrepreneur-guest-don-mamone-podcast-andrea-freeman</image:loc>
      <image:title>Podcast - People First To Prosper with Don Mamone - Join Andrea and Don Mamone on today’s episode of The Upleveled Entrepreneur. Don decided to pursue photography and entrepreneurship full-time after being in the hospitality industry for a long time. How did he make the jump from being an employee to becoming a thriving business entrepreneur? Stay tuned as he shares some very insightful strategies that make a successful business!</image:title>
      <image:caption>Here’s what to expect in this episode: Why is it important to have a brand that’s unique to you? What does the “people-first” philosophy mean? How does it bring in profit to your business? It’s possible to build and nurture connections in the virtual space. It’s even less intimidating! Work-life balance hacks for married business partners. And much more!</image:caption>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-sabrina-bawa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1620621251683-RO8OF8MIZJCXFI8PHRN8/Sabrina-bawa.jpg</image:loc>
      <image:title>Podcast - How To Create A Truly Wellthy Life with Sabrina Bawa - Join Andrea and Sabrina Bawa as they emphasize the importance of self-care to a female business owner. Women entrepreneurs often have a lot on their plates, whether it's for their personal lives or their business. How did Sabrina’s journey to Ayurvedic wellness and holistic health make her find her balance? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-christine-schlonski</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1621251897822-UCG35PASWGC0CLCBFUTI/Christine+Schlonski+1080.jpeg</image:loc>
      <image:title>Podcast - Heart-Centered Sales with Christine Schlonski - Join Andrea and Christine Schlonski on this episode as they show us a different perspective about sales and how this shift in mindset influences client experience. Christine is a multi-talented leader in the field of sales mindset and strategies. Stay tuned as she shares how she helps entrepreneurs find more meaning in their business!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-michael-sherlock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1621269126304-HLHBDO0SGBPCKNC5EFAW/michael-sherlock.jpeg</image:loc>
      <image:title>Podcast - How To Shock Your Potential with Michael Sherlock - Join Andrea and Michael Sherlock in this episode, where they talk about Shock(ing) Your Potential! Michael is passionate about creating productive and profitable workplaces by helping individuals and businesses unlock their potential. Most people know they have it—it’s just that they don’t have that certain push to get there fully! Stay tuned as she shares how her entrepreneurial journey has impacted others.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-rachel-sheerin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1621269191481-92BY7U8172F6CFZC9KHL/rachel-sheerin.jpeg</image:loc>
      <image:title>Podcast - F*ck Burnout with Rachel Sheerin - Join Andrea and Rachel Sheerin as they talk about how to overcome burnout. Rachel is an award-winning keynote speaker and emcee who has made an impact on multiple audiences with her sought-after courses. In this episode, she shares how her journey to success started when she was suddenly burnt out from what she loved doing. How did she figure out the formula to being successful but still being happy while at it? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-dan-mangena</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1622578757104-7X1MOYCLL2APN04PM8Z8/18-daniel-mangena.jpeg</image:loc>
      <image:title>Podcast - Is Mindfulness Is Sabotaging Your Success with Dan Mangena - Join Andrea and Dan Mangena in this conversation about how mindfulness can sometimes sabotage your success. Dan is in the business of inspiring people to be more intentional about the life that they live. In this episode, he talks about the spiritual journey of how he created his own reality. How was he able to empower other people with this perspective? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-harris-hill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1622578367223-5L0HX4ESJQAV1656S464/15-harrishill.png</image:loc>
      <image:title>Podcast - The Intersection Of Gender Identity &amp;amp; Business Ownership with Harris Hill - Join Andrea and Harris hill as they talk about how an authentic expression of self can lead to success. Harris is a coach who specializes in working with parents of teens that are part of the LGBTQ+ community. They also coach specifically about gender identity. Having come from a completely different line of business, they share their journey of how their values led to a greater purpose. Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-episode-13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1618166163712-8A9ZK2BWU0ZTMEF69IJ4/Freeman-126.jpg</image:loc>
      <image:title>Podcast - Handling The Unexpected In Life &amp;amp; Business - Join Andrea on the season finale of the Upleveled Entrepreneur! In this episode, she shares a personal story about how she has overcome the most uncomfortable and unexpected experience she had in business as well as motherhood. What are the five simple steps that could make you unstoppable in the face of anything? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-dr-carol-scott</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1622578625798-UQYRS0471DDLZ483YHEF/16-dr-l-carol-scott.jpeg</image:loc>
      <image:title>Podcast - Why staying curious leads to success with Dr. L. Carol Scott - Join Andrea and Dr. L. Carol Scott in this very interesting conversation about how our personal evolution and professional development are intertwined. In this episode, Carol shares her success strategies and the unique perspective that our identity as adults stems from our development in the first 7 years of our lives. Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-rebecca-hay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1622578942430-FS5L9R9BW5AK1SXVY5QY/20-rebecca-hay.jpeg</image:loc>
      <image:title>Podcast - Stepping Into Authenticity &amp;amp; Manifesting Unicorn Employees with Rebecca Hay - Join Andrea and Rebecca Hay in this conversation about finding passion and happiness in your business. Rebecca is the CEO of a design firm and business coach to other interior designers starting. At one point, there was a time in her life where she didn’t feel fulfilled despite the success of her business. How was she able to find joy in it again? How has her authentic self helped in getting rid of the things sucking her dry? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-marley-jaxx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1622579042492-QX9KR4DRGWKJDKSLXI8I/22-marley-jaxx.jpeg</image:loc>
      <image:title>Podcast - From Dental Hygenist To 7-figure CEO with Marley Jaxx - Join Andrea and Marley Jaxx on this episode of The Upleveled Entrepreneur! Marley is the CEO of Jaxx Productions, a video marketing agency that helps people scale on YouTube. She wasn’t always in the realm of marketing and entrepreneurship. From being a dental hygienist to being a seven-figure CEO, she shares how this personal development led to her success in helping others. Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-michael-blanding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1622579118767-EHHGMPH1AJCYX0OW2GUT/23-michael-blanding.jpeg</image:loc>
      <image:title>Podcast - Passion Leaves Clues About Purpose with Michael Blanding - Join Andrea and Michael Blanding as they talk about finding purpose through the things that incite our passion. Michael is an investigative journalist whose work has appeared in various publications. He is also the author of multiple bestselling books. In this episode, he shares how passion promotes productivity. It makes a big difference if you’re doing something that’s aligned with what you want to do. Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-jason-cutter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1626018198346-JJYO1X3984QCHWMTECDU/24-jason-cutter.jpeg</image:loc>
      <image:title>Podcast - The Art Of Authentic Persuasion With Jason Cutter - Join Andrea and Jason Cutter as they talk about the art of authentic persuasion. For some people, sales is linked to a bad experience, leading to a negative perception of it. Being in sales for 17 years, Jason shares how he has helped people sell authentically and make an amazing career in the field. Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-laurie-lewis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1622579245267-91ZACLVAEKDD4L276U86/25-laurie-lewis.jpeg</image:loc>
      <image:title>Podcast - Achieving Quiet Through Intermittent Fasting with Laurie Lewis - Join Andrea and Laurie Lewis as they discuss how to achieve quiet through intermittent fasting. In this episode, Laurie shares what it means to pause from eating and how it actually benefits us. Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-george-grombacher</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1622579451938-ISGUJBYBEHSUOPX9PK3Z/17-george-grombacher.jpeg</image:loc>
      <image:title>Podcast - D&lt;a href="https://theupleveledentrepreneur.libsyn.com/17-disrupting-your-finances-with-george-grombacher"&gt;isrupting Your Finances with George Grombacher&lt;/a&gt; - Join Andrea and George Grombacher as they talk about understanding the factors that can lead to financial success. In this episode, George shares how he helps people get better with money and live how they want. Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-michelle-bosch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1626024632948-C81L9UAUJ3C3B66RKHIW/headshot-michelle-bosch.jpg</image:loc>
      <image:title>Podcast - True Entrepreneurial Freedom In Real Estate with Michelle Bosch - Join Andrea and Michelle Bosch as they talk about having true entrepreneurial freedom in real estate. Having been a full-time real estate investor since 2002, Michelle shares the ups and downs in her entrepreneurial journey. What are the key factors to consider to attain growth and freedom in your business? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-brittany-lo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1623278188449-X3Q0EJR6SLSCEGAORX8Y/Brittany-Lo.jpg</image:loc>
      <image:title>Podcast - How To Be An Entrepreneurial Badass with Brittany Lo - Join Andrea and Brittany Lo as they talk about the key attributes to entrepreneurial success. Brittany is an expert in beauty through empowering women to be the best version of themselves. Stay tuned as she shares all the things she does to run her business at a very high level!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-chris-kenney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1626018766768-K9A0NDA1PMZ5H0ERBYX9/Chris+Kenney.jpg</image:loc>
      <image:title>Podcast - How To Charge What You're Worth with Chris Kenny - Join Andrea and Chris Kenney as they talk about how to charge what you’re worth. In this episode, Chris shares the key things to consider in sales in order to become an effective entrepreneur. What are the most important things to focus on? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-rachel-sheerin-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1621269191481-92BY7U8172F6CFZC9KHL/rachel-sheerin.jpeg</image:loc>
      <image:title>Podcast - How Are You Honoring Your "Why"? with Rachel Sheerin - Join Andrea as she becomes the guest of her own show! She’s interviewed by the fantastic Rachel Sheerin as they tackle the importance of honoring your WHY. We’ll be revisiting Andrea’s story in detail and the lessons she’s learned along the way. Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-jordan-kahn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1632766683058-A4Q18ZMLXE5V2N6XPY9M/Kahn+hi+rez+%283%29.jpeg</image:loc>
      <image:title>Podcast - Relationship Marketing 101 with Jordan Kahn - Join Andrea and Jordan Kahn as they talk about marketing that’s relationship-based. Jordan has always loved using music to motivate people. It has eventually manifested into starting his music company. In this episode, he shares how marketing works in the entertainment and events industry. How do they build relationships with their customers? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-nikki-nash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1630937436534-U13T38KOON7A7LO9AICP/upleveled-entrepreneur-podcast-andrea-freeman-nikkinash.jpeg</image:loc>
      <image:title>Podcast - Why Marketing Is Like Dating with Nikki Nash - Join Andrea and Nikki Nash as they talk about why marketing is like dating. Nikki helps entrepreneurs take their knowledge and experiences and turn them into a profitable business. How does she help them accomplish their goals? Or connect them with their ideal clients? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-episode-28</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1618166163712-8A9ZK2BWU0ZTMEF69IJ4/Freeman-126.jpg</image:loc>
      <image:title>Podcast - Becoming More Visible In Your Business - Join Andrea Freeman on another episode of The Upleveled Entrepreneur podcast. In this episode, Andrea shares what you need to overcome to truly be recognized as someone who’s influential. How do you become more visible in your business? What does it mean to be a person of influence? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-stephanie-hrehirchuk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1633967699308-WXRI55E8RQHNLGJPM9CN/M19_6671-Edit-2.jpg</image:loc>
      <image:title>Podcast - How To Start Writing Your Book with Stephanie Hrehirchuk - Join Andrea and Stephanie Hrehirchuk as they talk about how you can start writing your book. Stephanie is the author of various award-winning books, and she coaches writers in publishing their own stories. In this episode, she shares the journey of how she found her success in writing. What has helped her transition from fitness to publishing a book? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-elisabeth-kristof</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1633968819548-77VILZO14UKQFZK37C4A/btbetty_Elisabeth-73.jpg</image:loc>
      <image:title>Podcast - Training Your Nervous System To Be More Resilient with Elisabeth Kristof - Join Andrea and Elisabeth Kristof as they talk about applied neurology. In this episode, Elisabeth shares that our nervous system can be managed to become healthier and to function better. Is it possible to change unwanted behaviors? How can you train your nervous system to be more resilient? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-suzie-apolopolous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1634561302553-748YE8RZSA1J9RFXZXFP/suzieagelopoulos</image:loc>
      <image:title>Podcast - Why You Should Start Investing In Real Estate Today with Suzie Agelopoulos - Join Andrea and Suzie Agelopoulos in this conversation about investing in real estate. Suzie is a coach who works with people, especially women, to empower them to uplevel their lives and businesses through real estate. She shares the story of how she started investing in real estate and found success through it. How did she become the self-proclaimed Airbnb queen? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-jessica-rhodes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1635205642158-24YZEPXEO7KP1PXXRI3Q/Jessica.jpg</image:loc>
      <image:title>Podcast - Book Podcast Interviews That Convert with Jessica Rhodes - Join Andrea and Jessica Rhodes in this conversation about increasing the visibility of your business through podcast guesting. Jessica is the founder of Interview Connections, a podcast booking agency. In this episode, she talks about everything you need to know about reaching the audience your business wants through podcasts. Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/overcoming-addiction-with-stephanie-epstein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/ecb662f6-73e5-4a89-85d7-b4f310713410/Overcoming-Addiction-With-Stephanie-Epstein-The-Upleveled-Entrepreneur-Ep34.jpeg</image:loc>
      <image:title>Podcast - Overcoming Addiction with Stephanie Epstein - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep35-steve-wiideman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/6b2ba51f-0abb-484a-8ed3-49ff085f8968/SEO-Steve-Wiieman-The-Upleveled-Entrepreneur-Podcast-Ep35.jpeg</image:loc>
      <image:title>Podcast - Make Your Website Work For You - Mastering SEO with Steve Wiideman - This week on The Upleveled Entrepreneur Podcast Andrea talks with Steve Wiideman about how to use SEO effectively. Steve has worked with a lot BIG brands on their website optimization and he shares the things YOU need to know to make your website work for you. As a small business wanting to stand out in search engines and attract more of your soulmate clients this is critical. So grab a pen and have fun listening!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep36-paula-statman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/215d2b34-27a0-4716-88b7-7e8cfc8eadd4/Paula-Statman-TEDx-Speaker-Coach.jpg</image:loc>
      <image:title>Podcast - Public Speaking Do's And Don'ts with Paula Statman - Paula is in the business of coaching experts in giving their messages a greater impact. In working with TED and TEDx speakers as her specialty, how does she guide them in keeping their audience engaged? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep37-jordan-scott</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/f547a533-7f91-4c72-aefd-fec9bd8a2605/Jordan-Scott-Headshot.jpeg</image:loc>
      <image:title>Podcast - Curating Brand Experience &amp;amp; Team Culture with Jordan Scott - Jordan Scott is a decision-making entrepreneur and content creator. She is the founder, CEO and Chief Editor of Cobble, an app designed to help people make better, faster decisions together. Jordan graduated from NYU’s Gallatin School of Individualized Study in 2015. She began her career as a news associate at CBS This Morning before launching her startup. To date, she has raised $3 million in seed funding, with thousands of users who have swiped over 500K times on dates and experiences and is quickly expanding Cobble’s offerings and to new cities adapting to culture. Jordan has been profiled in Forbes, FOX 5 Good Day New York, and more.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep38-mark-morton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/b6c76edd-1501-49fc-a424-cacbd9bf2aa6/Mark-Morton-On-The-Upleveled-Entrepreneur-Podcast.jpeg</image:loc>
      <image:title>Podcast - Become Your Own Hype Person with Rising Star Mark Morton - In episode 38, I sat down with Mark Morton to talk about achieving transformation through a shift in mindset. Mark is a certified transformation and wellness coach whose area of focus is on minds, body, soul, and spirit. Sharing his own transformation, how does he help people with theirs? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep39-tatiana-tsoir</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/e00884f3-73a8-4134-baed-59f96303cdd3/Tatiana-Tsoir-Headshot.jpeg</image:loc>
      <image:title>Podcast - Why You Should Dream Bold In Business &amp;amp; Life with Tatiana Tsoir - For the final episode of season 3 I had a chance to sit down with Tatiana Tsoir. We chatted about why you should dream bold in business and in life. Tatiana is a tax and numbers expert who has worked with entrepreneurs with their business decisions. How has she helped them move away from the grind and into building a better business? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep40-kami-guildner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/c96a0e39-56b3-4ca5-ba41-f3aaa87122ed/Kami-Guildner-Headshot.jpeg</image:loc>
      <image:title>Podcast - Why Marketing To Client Aspirations Will Make You Extraordinary with Kami Guildner - I’m kicking off Season 4 of The Upleveled Entrepreneur Podcast with Kami Guildner. We’re talking about the impact of aligning your business with who you truly are. Kami is in the business of connecting great women with great women, giving them the visibility that they need. How does she help these women make an impact on the world? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep41-mary-bicknell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/42970ce5-13e1-4167-ad52-dd307b436055/Mary-Bicknell-5%25Club.jpeg</image:loc>
      <image:title>Podcast - Work Less Earn More - The 5% Club with Mary Bicknell - In episode 43 of The Upleveled Entrepreneur Mary Bicknell and I are chatting about how it’s possible to work less but earn more. Mary is the founder and creator of The 5% Club, where she helps make it possible for women to become top earners by working just three days a week. Mary shares that it isn’t all that necessary to grind to get to your six-figure goals. Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep42-phillip-vannostrand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/6df1d9ff-01e7-4ee4-bc93-ee5c27d72ada/Phillip-VanNostrand-Headshot.jpeg</image:loc>
      <image:title>Podcast - How To Live An Epic Freelance Life with Phillip Van Nostrand - For the final episode of the year, Philip Van Nostrand and I are having a conversation about finding the freedom to do whatever you want outside societal norms. In this episode, Philip shares how he shifted from teaching to pursuing photography full-time. How did he make it work? What does it mean to live a truly epic freelance life? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep43-robyn-hatcher</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/edcdc161-f24b-42b3-a916-c91fe820fffb/Robyn-Hatcher-Headshot.jpeg</image:loc>
      <image:title>Podcast - How To Sideswipe Perfectionism with Robyn Hatcher - To ring in the new year join Robyn Hatcher and myself as we talk about how to sideswipe perfectionism. Robyn is the founder and CEO of SpeakEtc. As a professional speaker and a communication expert/coach herself, she shares all about the art of public speaking. What are the things you should consider to really connect with your audience? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep44-heather-vickery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1623e8c8-e3a9-401c-ace2-c42191effcf2/Heather-Vickery-Headshot.jpeg</image:loc>
      <image:title>Podcast - Being Intentionally Brave with Heather Vickery - Join us as Heather Vickery and I discuss all things bravery and business. Heather is a success and leadership coach who helps individuals leverage their fear into intentional bravery. What does it mean to be intentionally brave? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/podcast/upleveled-entrepreneur-ep45-emilykthomas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/d1f3d247-a780-4e68-8d4f-1a676ea090ad/Emily-K-Thomas-Headshot.jpeg</image:loc>
      <image:title>Podcast - Understanding The Energetics of Entrepreneurship with Emily K. Thomas - Andrea and Emily Thomas sit down to discuss the energetics of entrepreneurship. Emily is the founder of Aligned Energetics, where she helps other business owners to stay aligned to their business. What is energetic analysis? How is this important to business owners? Stay tuned!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreafreemanconsulting.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1590689642639-ZQ72YXYL5ERSLXOQFDGH/andrea-freeman-consulting-personal-coaching-services.jpg</image:loc>
      <image:title>Andrea Freeman Consulting - Services - Mindful Business Coaching and peak performance planner - Personal Coaching</image:title>
      <image:caption>Get ready to reclaim the joy of being an entrepreneur - for things to fall into place more seamlessly and with greater ease than ever before, to feel more fulfilled and abundant on every level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1590689774474-BSJ8Q48989CN9ERNASNX/andrea-freeman-consulting-instensive-day-services</image:loc>
      <image:title>Andrea Freeman Consulting - Services - Mindful Business Coaching and peak performance planner - Intensive Day Session</image:title>
      <image:caption>An immersion day in The Hudson Valley with Andrea to get clear on what’s holding you back in your business and how to quickly shift into results-driven momentum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1593554532414-KTQNXYY5DJ454KYNPI5Q/Andrea-freeman-consulting-uplevel-collective-services</image:loc>
      <image:title>Andrea Freeman Consulting - Services - Mindful Business Coaching and peak performance planner - H.O.S.T. Your Life™ Accelerator</image:title>
      <image:caption>Build a business that makes a massive impact, stands the test of time and creates true entrepreneurial freedom.   In this 12 month group coaching program you’ll receive weekly training and support as you evolve into the business owner you’re meant to be.   Become a multiple six-figure earner and get ready to experience the clarity, freedom, and confidence that comes with true entrepreneurial success!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Andrea Freeman Consulting - Services - Mindful Business Coaching and peak performance planner - Transformation Profit Lab</image:title>
      <image:caption>A year-long completely transformational program that includes 24/7 access and on-demand coaching.</image:caption>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/home</loc>
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    <lastmod>2020-06-01</lastmod>
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      <image:title>Andrea Freeman Consulting-Home-Mindful Business Coaching and peak performance planner</image:title>
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    <image:image>
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      <image:title>Andrea Freeman Consulting-Home-Mindful Business Coaching and peak performance planner</image:title>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/intensive-day</loc>
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    <lastmod>2020-06-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1590689365208-QPKV4U54SAYPA1C6J1IQ/andrea-freeman-consulting-intensive-day-session</image:loc>
      <image:title>Intensive Day Session | Andrea Freeman Consulting - Let your personal evolution fuel your business revolution</image:title>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/personal-coaching</loc>
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    <lastmod>2020-06-01</lastmod>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/transformation-profit-lab</loc>
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    <priority>0.75</priority>
    <lastmod>2020-06-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1590685197011-K57UZ5WXMCL5STS5NFLT/andrea-freeman-consulting-transformation-profit-lab</image:loc>
      <image:title>Transformation Profit Lab | Andrea Freeman Consulting - Mindful Business Coaching</image:title>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/tfp-application</loc>
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    <lastmod>2020-07-23</lastmod>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/contact</loc>
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    <lastmod>2020-11-26</lastmod>
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  <url>
    <loc>https://www.andreafreemanconsulting.com/speaking</loc>
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    <lastmod>2020-06-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1592337117099-FQCC3Y6V1Q59Z918TN81/andrea-freeman-consulting-speaking-conference-keynote</image:loc>
      <image:title>Speaking  | Andrea Freeman Consulting - Mindful Business Coaching</image:title>
      <image:caption>Andrea is an engaging and insightful speaker who draws on her experience as both an entrepreneur and a mindful business coach to deliver programs based on her groundbreaking coaching methodology. She is equally delighted to speak with audiences about authentic customer service, finding new and powerful ways to connect with others more meaningfully, and building communities that are worth celebrating.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea0cd100246d136c8d9a0c0/1592429840062-UWYWH0F7J8A66G7XA388/quote-5.jpg</image:loc>
      <image:title>Speaking  | Andrea Freeman Consulting - Mindful Business Coaching</image:title>
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